Tuesday, September 19, 2017

FOOD

Never go cold turkey instead here are some healthy choices that are low in calories!!

1.Beans on toast(have a big breakfast so you wont collapse, Beans also heals ur bowls so you can poop easier )

2.Crab sticks ,(Only has 18cal in one crab stick!!)

3.Herbal Tea (with sweetners so add taste)

4.Always Add a salad ,check online what kind of salad you like :)

5.A cup full of bran flakes/all bran

6. Chicken drumsticks (mini size)

7.Dilutited flavoured water (orange/pineapple ,its UR choice :D )

Friday, September 1, 2017

Your Welcome :)

So as everyone knows that if you want to loose weight ,never ever go cold turkey because you'll end up gaining fat fast on ur hips/legs .Instead eat things that make you poop like BRANFLAKES,anything full of fiber.I have noticed that @ night time I feel like im going to faint so I eat baked beans on 2slices of toast.Now I just drink herbal tea @ night time to Curb my appetite and drink drink drink :) Since I'm Bulimic If I see cottage pie or anything that's mushy Ill grab a bowl and puke up my guts till  it goes the colour GREEN,So I feel fuller without having anything in my tummy :P I only really puke is when we have TAKE-AWAY Ill order noodles,chips and curry sauce washed down with coka a cola .Im currently in Recovery and the staff are really nice to me they  let me buy low calorie pasta ,4calorie pasta that I bought in the health food shop *.* I have lost 4stone so far and the foods I had the other day I went out for lunch and I had noodles,peas,salad and goats cheese.Eating like that is very good for ur body if you want to loose alot of weight.My goal weight is 9stone.My Ultimate goal weight is 6stone :)

Watch this space
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Thursday, June 1, 2017

Crazzy girl chapter 1

So I want to start as story about an abundant girl who goes insane and is broth to the hospital for observation and several mental illness on her medical card.She has no idea where is she and afaird of the nurses that give her injections regularly and a kit kat before she goes to sleep,but when she wakes up theres a huge difffrence in the hospital and she is alone wearing only a hospital night gown and fluffy slippers